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631-566-8816
Located in beautiful Hampton Bays, NY - only minutes from ocean beaches and a quaint little town, House of Wellness offers an array of yoga classes each week...with additional special classes for both adults and children alike.

The Yoga House is a unique and affordable experience of yoga that will leave you feeling wonderful! You will find laughter and warmth among all the great people who attend yoga here. The knowledge of yoga and the body here bring an exceptional opportunity for you to get to know yourself that much more!

Become a class card holder to experience many money saving opportunities! Even more opportunities can be found amongst the annual memberships! This yoga studio is for you. When you are here, we hope you will feel that way.
List
Day
Week
Month

Reiki and Meditation

Yoga Nidra (Deep Relaxation) $25 per classFrom $18 per visit with 20 Pass passPurchase required to enroll

Chanting and Meditation with Tim Kadash $10 per classNo purchase required to enroll

Reiki Circle $15 per classNo purchase required to enroll

Beach Yoga All Levels PM (Ponquogue) $25 per classFrom $18 per visit with 20 Pass passPurchase required to enroll

Trainings

200hr YTT (yoga teacher training) Purchase required to enroll

Anatomy Study $35 per classNo purchase required to enroll

Kirtan - Bhakti Yoga

Kirtan with Brenda McMorrow & John de Kadt $40 per classPurchase required to enroll

REGISTER

$35 Advance Registration - $40 at the Door

Brenda McMorrow and John de Kadt create a powerful and ecstatic Kirtan experience of song and sound, featuring Brenda's exquisite voice and folk-inspired guitar and John's mesmerizing percussion and spoken word. Their music and mystic poetry, along with the sublime steel Hang (pronounced "hung"), take us on a stirring, nourishing and heart opening journey into the world of sacred sound.

Brenda McMorrow - Listen

Website

is known for her unique and warmly embracing style of mantra music, in which she blends elements of acoustic folk, world rhythms and ancient Indian chants with a sweetly introspective singer-songwriter’s sensibility. Yoga Journal describes Brenda as having “a knack for expressing the deepest realizations in the sparsest lyrics”. As spiritual teacher Ram Dass has said: “Brenda has a gift”, and her music has been touching people’s hearts worldwide. With 4 celebrated devotional chant albums, Brenda is a featured artist on the White Swan Records roster, a Colorado label well known for it’s high-profile yoga-inspired artists like Deva Premal. Brenda has been invited to Festivals and events across North and South America, Europe and Asia as part of her most recent tour schedule.

John de Kadt - Listen

Website

is a percussionist, storyteller and poet. He has studied and played ethnic hand percussive instruments for over 30 years; studied with percussion masters around the world; and has performed on PBS and NBC. John tours internationally and plays at Yoga festivals, retreats and events across the globe. He has released 6 CD's and is highly sought after for his unique blending of drums with mystic poetry and the great myths of the world.


House of Wellness In Partnership with Hamptons Kirtan




Kirtan with GauraVani $35 per classFrom $50 per visit with Sponsor a Kirtan with GuaraVani (Level 3) passPurchase required to enroll


Classes

Yoga for Beginners PM (after noon) $20 per classFrom $18 per visit with 20 Pass passNo purchase required to enroll

Yoga All Levels AM (before noon) $25 per classFrom $18 per visit with 20 Pass passPurchase required to enroll

Yoga All Levels PM (after noon) $25 per classFrom $18 per visit with 20 Pass passPurchase required to enroll

Gentle/Basic Yoga AM (before noon) $25 per classFrom $18 per visit with 20 Pass passPurchase required to enroll

Gentle/Basic Yoga PM (after noon) $25 per classFrom $18 per visit with 20 Pass passPurchase required to enroll

Gentle Restorative PM (after noon) $25 per classFrom $18 per visit with 20 Pass passPurchase required to enroll

Yoga for Kids $15 per classFrom $14 per visit with 6 consecutive kids classes passNo purchase required to enroll



Beach Yoga All Levels AM (Ponquogue) $25 per classFrom $18 per visit with 20 Pass passPurchase required to enroll

Pre-registration required! Call for more details. (631) 566-8816

Gentle Yoga with Meditation $25 per classFrom $18 per visit with 20 Pass passNo purchase required to enroll

HOW Charity Event Free

Thank you for signing up for our special charity event at The Southampton Fresh Air Home! 36 Barkers Island Rd. Southampton, NY 11968.

Please come and support an amazing place on this earth! Kara and David are spending their 24th summer at the camp this year, where it all began for them. This beautiful place of positive energy and healing hosts over 250 campers annually. The camp began in 1901 and sits atop a beautiful hill amongst the beauty of a Southampton summer. Campers find lifelong friendships and love here. A range of physical disabilities bring a commonality that fosters support, ease of community, and a sense of normalcy.

Kara and David love to share this hidden gem of love and high spirits with everyone they know. Please join us for an evening of yoga and camp activities!

Tax deductible donations in any amount are welcome!

Adults: $25
Kids ages 4-12: $10
Kids under 3: FREE

To register call: (631) 283-5847 OR enroll online and bring your donation!

****Blanket/large towel required. Namaste!

Babysitting for Yoga Parents $10 per classFrom $14 per visit with Kids 8 classes passNo purchase required to enroll

FREE Yoga (45 min) Free

These classes are designed to help our teacher trainees practice teaching a yoga class. You will be asked to fill out a feedback form at the end of the class. Thank you for your help and participation.

Yoga for Pre-Teen and Teens (ages 9+) $20 per classPlans available from $60No purchase required to enroll

Community Class (free will donation) $10 per classNo purchase required to enroll

Yin Yoga $25 per classFrom $18 per visit with 20 Pass passNo purchase required to enroll

Yoga Older Kids (ages 8+) $20 per classFrom $14 per visit with 6 consecutive kids classes passNo purchase required to enroll

Learn Drums with Tim $15 per classNo purchase required to enroll

Special H.O.W. Programs

Restore Yoga with Massage and Reiki $60Purchase required to enroll

Ayurveda for Autumn $35 per classPurchase required to enroll

Healing Sounds with Himalayan Singing Bowls with Kaitlyn Johnston $30 per classPurchase required to enroll

Kaitlyn has been with us several times now and her program is about healing and love. Come experience the beautiful sounds or yourself. This is a very relaxing and meditative experience.


An Evening with Cathy Towle, Medium and Shaman $60 per classPurchase required to enroll

Spend an evening with Cathy Towle, medium and shaman, in a 2 hour event of readings.

Important information about your registration:

Cathy will be doing an evening demonstration of mediumship. This means NOT everyone will get a reading. Please sign up with the understanding that you may leave without a reading. Although, many messages come through for others in the room that may make sense to you. Cathy asks that you own that message too. This is how mediumship works in a group setting.

If you would like a one-to-one time with Cathy, this will be $250 for one hour and there are a couple of spots open for Saturday.

Due to the nature of the program, we can NOT offer refunds. There is usually a waiting list for this program and, even though you may not go home with a reading....you will go home with something. Spirit is always present in the room.

Thank you for your understanding.


Evening with Judith Mosesso, Gentle Yoga/Nidra/Tibetan Bowls $30 per classNo purchase required to enroll

Mother and Child Project $40 per classNo purchase required to enroll

Yin Yoga, Reiki, and Astrology with Shana Heatley $40 per classNo purchase required to enroll

FULL MOON Beach Yoga $35 per classPurchase required to enroll

Paint Night with Babette Paul $25 per classNo purchase required to enroll

Crystal Healing Meditation with Deb Marshall $15 per classNo purchase required to enroll

Yoga for Charity at Southampton Fresh Air Home $30 per classNo purchase required to enroll

Please join us for our annual event at Southampton Fresh Air Home! 36 Barkers Island Rd. Southampton, NY 11968.

6pm Flag Lowering
Yoga $30 6:15-7:15pm
Kirtan $20 7:30-8:30pm

Both $45

Chanting/Kirtan for Charity at Southampton Fresh Air Home $20 per classNo purchase required to enroll

Please join us for our annual event at Southampton Fresh Air Home! 36 Barkers Island Rd. Southampton, NY 11968.

6pm Flag Lowering
Yoga $30 6:15-7:15pm
Kirtan $20 7:30-8:30pm

Both $45

Reiki 1 and 2 Training with Cathy Towle Purchase required to enroll

Learn how to use your intuition to heal with Reiki to address trauma, shadow issues and negative energies. We will cover removing difficult energies, maintaining your own spiritual health and take a journey to the symbols of Reiki. This workshop includes Reiki 1 and 2 attunements. Bring a lunch.

Deep Mystical Healing with the Ancestors and Helping Spirits, Using Reiki Attunement and Shamanic Techniques – Reiki 1 and Reiki 2

$400 – Must register in advance by calling or texting (631) 566-8816.
cash or check only


Evening of Tarot with Cathy Towle $25 per classNo purchase required to enroll

Akashic Record Reading with Charyl $30 per classNo purchase required to enroll

Yin Yoga with Reiki Workshop $30 per classNo purchase required to enroll

Learn harmonium with Tim $15 per classNo purchase required to enroll


Drum Circle Party $10 per classNo purchase required to enroll

Thanksgiving Yoga $30 per classFrom $18 per visit with 20 Pass passPurchase required to enroll

Beginner Yoga + Coffee for Moms $100Purchase required to enroll

Moms! Overwhelmed!?? Join. The. Club!

What: Beginner Yoga Series with a Spot of Coffee/Tea and Conversation to Follow. Yoga = One Hour. Coffee/Tea/Chat = Up To One Hour.

Where? House of Wellness with Kara Billingham

Why?
- Get Yourself Through the Holidays!
- Get Started on Your Wellness Journey BEFORE the NEW YEAR!
- Life is Bloody Stressful! We Love Love Love Our Families and Our Children! But, WOOOOO, It Is NOT Easy! Join Like-Minded Moms in Similar Situations to You!
- It's Time For You. Period.
- It WILL be FUN! Dontcha Wanna Have Some Fun!? ;)

Cost? $100 for the 5 week series.

*We Need at least 10 Moms to Register so Tell Your Friends!
**You Must Pay for the Series, Regardless of Missed Classes. This is a Commitment to Yourself and You Deserve It :)))
***This is a Child-Less Event, But We Can Make Exceptions For Sure! We All Get It!

About Kara: Local Mom of 3. She gets it! Owner of House of Wellness. Teaching yoga since 2006 and now trains others to teach. Wants to bring yoga to the lives of as many people as she can, as it has changed her life for the better.

Movie $10 per classNo purchase required to enroll

Appointments

Book-a-Stretch 30min $60 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Book-a-Stretch, similar to private yoga, is a combination of yoga stretches and hands-on assists from a certified yoga instructor. The focus will be on a specific issue and/or overall good body stretch, with the use of deep breathing techniques. Your certified yoga instructor will be able to educate you on what may be causing ongoing chronic problems you may be having. How are you moving your body every day? Let us help you find better patterns to help bring you out of repetitive patterns that may be causing harm and/or injury.

Book-a-Stretch 60min $100 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Book-a-Stretch, similar to private yoga, is a combination of yoga stretches and hands-on assists from a certified yoga instructor. The focus will be on a specific issue and/or overall good body stretch, with the use of deep breathing techniques. Your certified yoga instructor will be able to educate you on what may be causing ongoing chronic problems you may be having. How are you moving your body every day? Let us help you find better patterns to help bring you out of repetitive patterns that may be causing harm and/or injury.

H.O.W. Massage/Bodywork (60 min.) $100 per appointmentPurchase required to enroll

H.O.W. Massage/Bodywork (90 min.) $140 per appointmentPurchase required to enroll

H.O.W. Massage/Bodywork (30 min.) $65 per appointment

Reiki/Energy/Crystal Body Work (60 min) $100 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Facial Express (30 min) $55 per appointment

No time to relax but want to look like you do? This facial is perfect for a quick pick me up! Customized for your skin type, can be upgraded to your liking.

Facial for Teens $75 per appointment

Skin Analysis $25 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Have your skin professionally analyzed and a skincare plan customized to help you have the happiest healthiest skin you can have!

Facial (Vitamin C, Purifying, Anti-Aging, or Illuminating) $100 per appointment

Vitamin C:
Repair environmentally damaged skin while anti-inflammatory botanicals reduce redness and add vital hydration with this rejuvenating treatment. Perfect for dull dehydrated skin.

Purifying:
Antibacterial ingredients and soothing botanicals are combined to fight acne and help soothe inflammation. Perfect for treating or oily and acne prone skin.

Anti-Aging:
Targeting aging concerns, this treatment combines a unique C complex with correcting hydroxy acid's, peptides, stem cells, and intensely hydrating ingredients to treat rosacea, aging and damaged skin.

Illuminating:
This luxurious treatment gives skin an immediate glow, perfect before a night out. Skin tone is immediately improved leaving you with a radiant complexion. Perfect for all skin types.

Facial Peel (Signature, Acne, or Wrinkle) $155 per appointment

Signature:
Vitamin C and fruit enzymes blended in an organic aloe vera base visibly reduce redness and brighten skin while hyaluronic acid provides superior hydration. Perfect for tired, dull, dehydrated skin.

Acne:
Blend of AHA's and BHA's with protective agents to effectively treat all grades of acne. Perfect for oily/acne prone skin.

Wrinkle:
Ultra resurfacing blend of glycolic acid combined with retinol to visibly reduce the appearance of fine lines and wrinkles. Perfect for rough complexion, uneven skin tone, wrinkles, tired/dull skin.

Waxing (Eyebrow, Lip, Chin) $10 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Waxing (Underarm or Bikini) $25 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Waxing (Half Leg) $40 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Waxing (Full Leg) $75 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Sauna (45min.) $50 per appointmentFrom $45 per visit with Sauna 10 pack (45 min) passPurchase required to enroll

Sauna (30min.) $35 per appointmentFrom $30 per visit with Sauna 10 pack (30 min) passPurchase required to enroll

Sauna (15min.) $20 per appointmentFrom $15 per visit with Sauna 10 pack (15 min) passPurchase required to enroll

Sauna (60min.) $65 per appointmentFrom $60 per visit with Sauna 10 pack (60 min) passNo purchase required to enroll

One-to-one with Cathy Towle, Medium and Shaman A credit card is required to enroll but isn't charged until the time of service.